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<url><loc>https://ruanita.com/2026/07/18/ig-live-memahami-adhd-lebih-dari-sekadar-tidak-bisa-fokus-ketika-dukungan-dan-apresiasi-menjadi-kunci/</loc><news:news><news:publication><news:name>Ruanita - Indonesia</news:name><news:language>id</news:language></news:publication><news:publication_date>2026-07-18T10:06:08+00:00</news:publication_date><news:title>(IG LIVE) Memahami ADHD Lebih dari Sekadar “Tidak Bisa Fokus”: Ketika Dukungan dan Apresiasi Menjadi Kunci</news:title><news:keywords>TINGGAL DI JERMAN, RUANITA RUMAH AMAN KITA, RUANITA JERMAN, ADHD DEWASA, CIRI ADHD, RUANITA INDONESIA, RUANITA PEREMPUAN INDONESIA, ZUKHRUFI SYASDAWITA, TINGGAL DI AUSTRIA, WORLD ADHD AWARENESS DAY, LOVELY CHRISTI ZEGA, NURLENA</news:keywords></news:news><image:image><image:loc>https://ruanita.com/wp-content/uploads/2026/06/flyer-ig-live-juli-2026.jpg?w=150</image:loc></image:image></url></urlset>
